Apps Like Ourself: Cycles & Hormones for iPhone and iPad
Track , , and health insights
Track menstrual , fertility windows, and symptoms with daily logging. View hormonal insights and health trends over time. Set reminders for medications or appointments. Join a community for support and share experiences.
by Ourself LLC★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
Track menstrual cycles and fertility windows with daily prompts and tracking tools. Access guided meditations for stress relief and emotional support. Learn about IVF procedures and fertility health through educational content.
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.
Track menstrual cycles, ovulation days, and fertile windows with calendar views. Log symptoms and mood changes daily. Set reminders for health checks and medication. Sync data across devices. View detailed analysis and trend reports.
The app tracks menstrual cycles, period days, fertile days, ovulation, and related data like mood and symptoms. It predicts future periods, ovulation, and fertile days, offering calendar views and reminders for periods and self-exams.
Track menstrual cycles, fertile windows, and ovulation days. Log symptoms and view cycle patterns. Chat with a 24/7 AI assistant for reproductive health guidance. Book video consultations with gynecologists and fertility specialists.
Offers 15-minute real-time workouts tailored for women 40+ and beyond. Sessions focus on strength, balance, and flexibility. Includes adaptive exercises for different levels. Tracks progress and provides motivational feedback.
Access personalized pregnancy guidance with weekly updates from board-certified ObGyn Dr. . Answer health questions with research-backed explanations. Join a community for science-based support. Track symptoms and receive tailored recommendations.
Log symptoms, track treatments, and identify patterns over time. Set reminders for medications and appointments. Share health data with healthcare providers. View detailed reports and insights based on scientific research.
Manage health with telehealth consultations, online pharmacy access, and health tracking tools. Schedule virtual doctor visits, order medications for home delivery, and monitor vital signs. Set reminders for medication and appointments.