Track daily fitness activities and body metrics including weight. View class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and set fitness goals. Sync with Apple Health for progress tracking.
Track workouts and create unlimited routines. Log exercises from a list of 300 cardio and strength options. Set rest timers and view progress graphs. Monitor personal records and track goals over time.
Track workouts and monitor progress with detailed training schedules. Set fitness goals and receive personalized coaching. Access articles on healthy living and nutrition. Sync exercise data with health platforms.
Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.
Reserve classes and lap swim sessions. Track daily activities and body metrics. Log weight and other measurements. Access over 2000 exercises with 3D demonstrations. Sync workouts with goals.
Track workouts, set fitness goals, and view progress reports. Access video-guided exercises and personalized training plans. Follow meal recipes and receive reminders for hydration and rest. Sync data with wearable devices and monitor calorie burn.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
The app provides a 30-day exercise plan with increasing push-up intensity. It includes 6 workouts and 15 push-up variations suitable for all fitness levels.
Track progress through daily workouts and rest days. Perform 13 firming exercises across 6 sessions. Set reminders and view completed workouts. Adjust intensity as days progress. Sync with fitness trackers for step and calorie tracking.