Track daily activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and manage goals. Requires a account for access.
Focused cardiovascular program transforms user's body.
The app offers a 57-minute workout combining strength training, cardio, and ballet barre. It systematically improves flexibility and endurance while strengthening and sculpting muscles.
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.
