Measure Activity Quotient (AQ) to assess physical activity levels. Earn points based on heart rate increases. Track progress toward goals. Receive personalized lifestyle advice. Sync data with Apple . Set reminders for workouts and hydration.
by Mia Health AS★ 4.830 ratingsHealth & FitnessFreeData updated 2026-09-06
Track burned during workouts, walks, or other physical activities. Set fundraising goals and invite sponsors to support your efforts. Choose environmental organizations to receive donated funds.
Track heart rate in real time and view trend charts. Monitor activity levels and set health goals. Sync data with Apple Health for comprehensive insights and progress tracking.
Track steps, distance, and calories with accurate activity detection. Analyze food for nutrition facts and track macros. Monitor water intake and receive personalized health insights. Sync data across devices for consistent progress tracking.