Track progress with daily activity logs and goal setting. Monitor sleep patterns and heart rate. Sync data across devices and receive personalized feedback based on usage trends.
by A1 FORWARD LIMITED★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
A.R.I.S.E. Apps resulting in self enhancement Ltd.
Track calories and eat mindfully
Track calories with a database and calculate daily intake. Set goals for weight loss or gain. Monitor progress with charts and reminders. Sync data across devices. Adjust eating patterns based on scientific principles.
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Track steps and move minutes. Set and financial goals. Earn for completing challenges. View progress reports and receive daily tips. Sync data across devices. Share achievements with friends.
Track workouts, nutrition, and lifestyle habits with daily goal setting. Follow exercise videos, access training plans, and monitor progress. Sync with a coach for personalized feedback and habit tracking.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Track blood glucose levels, HbA1c, and weight. Log meals with personalized dietary suggestions. Set reminders for medication and appointments. Monitor health trends with progress charts and analytics. Sync data across devices for consistent tracking.
Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.
With counselors via messaging, check-ins, and feedback. Receive daily motivational messages. Track progress with goal setting and habit logging. Access educational resources and community support features.
Track activity with step counting, distance covered, and calories burned. Monitor sleep quality and duration. Check heart rate continuously. Receive call and message alerts. Set alarms and sedentary reminders.
Record heart rate and blood pressure manually or through integration with wearable devices. View historical data and trends. blood levels with manual input. Set reminders for measurements and sync data across devices.
Track sleep cycles with detailed analysis of sleep stages. Set custom bedtime routines and relaxation timers. Monitor heart rate and breathing patterns during rest. Receive personalized recommendations to improve sleep quality.
Track cold and sauna sessions with a timer and session logs. Monitor temperature, duration, and heart rate during each session. Set reminders for hydration and recovery. Sync data with wearable devices. Control connected equipment remotely.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS8 devices. View daily stats like steps, distance, calories burned, and sleep quality.
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.
Track daily steps, calories burned, and distance traveled. Monitor sleep stages including deep, light, and awake periods. Sync with smartwatches for real-time activity data. Set fitness goals and view progress over time.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS12 devices. View daily steps, distance, calories burned, and sleep metrics.
Track sessions with checkmarks for completed days. View progress over time. Set recurring schedules. Receive reminders for missed sessions. Sync data across devices. Export training logs as PDF.
Track physical activity, heart rate, and sleep patterns. Share data with a coach for personalized feedback. Set fitness goals and monitor progress over time. Sync with wearable devices for real-time updates.
Track daily water intake based on gender, weight, and physical activity. Set custom reminders with chosen times and frequencies. Monitor progress through daily logs and notifications. Adjust goals as needed. Sync data across devices.
Monitor health metrics like heart rate, sleep patterns, and activity levels. Track daily goals and progress. Sync data with wearable devices. Provide insights on lifestyle improvements. Offer reminders for hydration and exercise.