Apps Like Meditation - Relax & Sleep for iPhone and iPad
Meditate and for better
Offer guided sessions for stress reduction and improved . Include calming music and nature sounds for relaxation. Provide Vipassana options and mindfulness exercises. Allow users to customize session lengths and track progress over time.
by OHealth Apps Studio★ 4.623 ratingsHealth & FitnessFreeData updated 2026-09-06
Control the Sleep Mask through the to adjust brightness and temperature. Access guided meditations and calming sounds. Track sleep patterns and set relaxation reminders. Sync with smart devices for automated routines.
Offers guided sessions to manage negative thoughts and improve mood. Includes motivational messages to boost motivation and outlook. Allows users to track progress and set goals for mental well-being.
Generate noise for relaxation, study, or sleep. Customize sound settings and select preferred audio. Track breathing exercises and use a meditation timer. Calculate sleep cycles and access information about noise benefits.
