Apps Like Meditation - Relax & Sleep for iPhone and iPad
Meditate and for better
Offer guided sessions for stress reduction and improved . Include calming music and nature sounds for relaxation. Provide Vipassana options and mindfulness exercises. Allow users to customize session lengths and track progress over time.
by OHealth Apps Studio★ 4.623 ratingsHealth & FitnessFreeData updated 2026-09-06
The app offers calming sounds, melodies, brainwave programs, and visualizations to aid relaxation and sleep. It is developed with sleep and relaxation experts, hypnotherapists, and audio professionals.
Listen to guided sessions for stress relief, , focus, and relaxation. Access themed audio guides for daily use. Enjoy bedtime stories to aid . Follow a beginner's guide with ten simple lessons to learn basics.