Tailor workouts for leg, abs, and glute strengthening. Access video guides for proper form. Schedule short sessions to fit into daily routines. Track progress and adjust routines based on fitness level.
Track posture with AI analysis and receive personalized stretching and workout routines. Set growth goals and view progress reports. Access supplement suggestions and detailed predictions with a premium subscription.
Track gym workouts by logging sets, reps, and weights. Create and follow AI-powered beginner-friendly workout plans. View progress with detailed statistics and export workout data. Sync across devices for consistent tracking.
Block distracting apps during sessions. Set weekly goals and distraction limits. Track and distraction time with detailed stats. Adjust settings for different days of the week.
Create a running plan using AI based on your skill and goals. Adjust the plan by providing feedback to the AI. Track progress and receive guidance during runs without extra features or data tracking.
Perform exercises from customizable challenges. Adjust intensity to beginner, intermediate, or advanced levels. Track progress and adjust difficulty as needed. Suitable for all ages and levels.
And create a custom exercise library. Monitor progress for each exercise and set weekly targets. Log recently worked muscle groups and build repeat workout templates. Record supersets and dropsets. Sync across devices using iCloud.
Track workouts, log exercises, and monitor progress with detailed statistics. Set goals and view weekly trends. Sync data across devices and receive performance insights to improve training efficiency.