Sophronitis app icon

Apps Like Sophronitis for iPhone and iPad

by Sophronitis★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Storybook: Sleep & Meditation app icon

    Storybook: Sleep & Meditation

    Familify Corp

    Narrate stories, track , calm minds

    Help children relax with guided stories, calming music, and affirmations. Track bedtime routines, set goals, and access parent resources to strengthen family bonds through consistent, screen-free rituals.

    ★ 4.83,468 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Reveri: AI relief for pain app icon

    Reveri: AI relief for pain

    Reveri Health, Inc.

    Relieve with guided hypnosis

    Use guided self-hypnosis sessions to relieve , stress, and sleep issues. Customize sessions with AI guidance. Track progress over time. Access expert-designed tools for anxiety, chronic , and insomnia.

    ★ 4.54,290 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Cingulo: Healing and Growth app icon

    Cingulo: Healing and Growth

    CINGULO LTDA

    Reflect and grow with guided exercises

    Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.

    ★ 5.0700 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Meditation Oasis: Simply Being app icon

    Meditation Oasis: Simply Being

    Meditation Oasis

    Meditate with guided sessions

    Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.

    ★ 4.72,273 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Birth Recovery Center app icon

    Birth Recovery Center

    Nancy Anderson Fit LLC

    Track progress, train safely, eat well

    Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.

    ★ 4.81,961 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. MamaZen: Calm Motherhood App app icon

    MamaZen: Calm Motherhood App

    Motherhood, Parenting & Family Wellness Institute

    Track mood, anxiety, and relax

    Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.

    ★ 4.61,299 ratingsHealth & FitnessFreeData updated 2026-09-28
  5. Squeeze - Massage app icon

    Squeeze - Massage

    GoSaga Squeeze Franchising, LLC

    Book massages, pay, and tip securely

    Book and pay for massages directly through the , avoiding checkout lines. Specify body areas and pressure preferences for personalized sessions. Set music preferences during appointments. Tip therapists within the .

    ★ 4.91,981 ratingsHealth & FitnessFreeData updated 2026-09-14
  6. DBT Coach app icon

    DBT Coach

    Resiliens Inc.

    Manage emotions with DBT skills

    Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.

    ★ 4.61,717 ratingsHealth & FitnessFreeData updated 2026-09-17
  7. Emjoy - Female wellcare app icon

    Emjoy - Female wellcare

    CleverDeal ApS

    Listen to audio stories for women's health

    Listen to guided audio sessions for anxiety relief, intimacy building, and relationship self-care. Access science-backed content on women’s health and wellness. Track progress with personalized insights and recommendations.

    ★ 4.81,678 ratingsHealth & FitnessFreeData updated 2026-09-18
  8. Manifest: Daily Journal app icon

    Manifest: Daily Journal

    Transcend Labs Inc.

    Chat with support, track mood, set goals

    Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.

    ★ 4.71,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. MINDTRX: Self Help & Mindset app icon

    MINDTRX: Self Help & Mindset

    Genius Mind LLC

    Listen and transform your life

    Listen to guided audio sessions to support personal growth and goal achievement. Set intentions and reflect on progress through daily prompts. Track habits and receive reminders for mindfulness practices.

    ★ 4.8108 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Guided Mind app icon

    Guided Mind

    AppSimple LLC

    Meditations for stress relief

    Meditations with voice instructions for stress and daily challenges. Choose from short, medium, or long sessions. Access 400+ meditations and 14 free ones. Enjoy 40+ free nature soundscapes and 20+ instrumental tracks.

    ★ 4.6369 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Inti: Spicy Audio Stories app icon

    Inti: Spicy Audio Stories

    SITRO, TOV

    Explore relaxation and emotional balance

    A wellness offering guided sessions for self-exploration and emotional balance. Users can access storytelling content, practice relaxation techniques, and track progress toward personal growth goals.

    ★ 4.4951 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.