Apps Like Sophronitis for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
evolum - Meditation & Yoga
Evolum OU
Schedule daily rituals and track progress
Schedule daily rituals including , , AI-assisted journaling, sound therapy, and personalized oracle readings. Set specific times for practices. Adapt to emotional states and sensitivities. Track progress over time.
Kardia Deep Breathing
Olivier Tache
Breathe with guided rhythms and calming visuals
Guide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.
Namatata - Balance your Sleep
Namatata
Begin meditation with guided sessions
Learn meditation with guided sessions to improve , relaxation, and confidence. Begin with the Pure 1 program, 7 sessions of 10 minutes each. Practice sophrology-based breathing exercises. Access dozens of original meditations for continued learning.
Breethe: Sleep & Meditation
OMG. I Can Meditate! Inc.
Relax with personalized content
Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.
Sword Health: AI Care
Sword Health, SA
Track pain, learn movement, stay healthy
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.
Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
BetterMe: Mental Health
BetterMe Limited
Meditate, learn, and track progress
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
Yoga Studio: Stretch on the Go
Gaiam, Inc.
Search and practice and meditation classes
Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.
Ultimate Hypnosis, Meditation
Glenn Harrold Publishing Ltd
Meditate, relax, and sleep deeply
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.