Track intervals with customizable timers for and HIIT workouts. Set durations, rest periods, and alarm notifications. Display countdowns in a liquid glass style interface. Sync with wearable devices to monitor heart rate and performance metrics.
Set custom workout intervals with minutes, seconds, and sets. Track workout sessions with a clean interface. Pause and resume timers. Receive audio cues for transitions. Sync workout data across devices.
Allows users to set personal presets for workouts. It includes announcements to enhance training sessions. Users can access motivational quotes to stay focused during exercises.
