Apps Like MindUp: Positive Thinking for iPhone and iPad
MindUp: Positive Thinking screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Three Good Things In Life
Rodrigo Bell
Track daily positives and reflect
Track daily positive experiences by recording each day. Reflect on gratitude and positive outcomes. Set reminders to maintain consistency. View progress over time to foster a more optimistic mindset.


Good Things gratitude journal
OATMEAL APPS PTE. LTD.
Write daily entries and reflect
Track daily entries with prompts and reflections. Set reminders to maintain consistency. Export entries and view progress over time. Sync data across devices for seamless access.

Gratitude Jar
Karen Chan
Practice daily
Record daily entries with text or voice notes. Set reminders to prompt reflection. View a history of entries and track progress over time. Export entries to a file or share them directly.

Digital Journal Diary
Protection & Security App LLC
Track goals, mood, and happiness
Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.




Halo: Journal & Mood Tracker
Perigee AB
Write , track progress, stay focused
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

Activations: Daily Motivation
Superhuman Inc
Boost energy, focus, and drive
Listen to science-backed audio sessions to boost and productivity. Set goals and track progress. Receive personalized prompts and reminders to stay consistent. Sync with wearable devices to monitor activity and sleep patterns.

Optimism Daily Positive Quotes
Pointblank GmbH
Set reminders and track thoughts
Offer affirmations and motivational to encourage thinking. Set reminders for reflections. Track mood changes over time. Share with friends. Adjust reminder frequency and content preferences.

Moodnotes - Mood Tracker
Mosaic S.r.l.
Track and journal thoughts
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.

Gratitude Garden: Journal
Gyumin Yeon
Reflect daily with affirmations and prompts
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.


Era: Stress + Sleep Tracker
Phoenix Do
Track affirmations and life advice daily
Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.



Three Good Things Journal
Asher Dale
Record daily moments to boost
Track daily positive experiences by logging each day. Set reminders to stay consistent. View progress over time with visual feedback. Receive motivational prompts and rewards to encourage continued use.

The Happiness Planner
BRANDMENTALIST LLC
Reflect, plan, and grow daily
Track daily mood and emotions with mood tracking features. Set intentions and reflect on goals. Practice gratitude exercises and mindfulness prompts. Journal thoughts and track progress over time. Sync data across devices for consistent access.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.