Apps Like Wellspent: Replace Scrolling for iPhone and iPad
Track time spent on apps and websites
Track screen time and set daily limits for usage. Receive notifications to take breaks and reflect on phone habits. Customize goals for productivity and leisure. Sync data across devices and view weekly summaries of usage patterns.
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.


One Life - Earn Screen Time
Ship Odyssey, Inc.
Lock apps until tasks are done
Set daily phone- goals by choosing 3 small tasks. Convert tasks into redeemable minutes. Select apps to lock using Apple . Complete tasks to minutes and unlock access. Track progress and manage effectively.

Breaktime: Focus App Blocker
Nathan Chan
Block apps, set breaks, stay focused
Block distracting apps and keep them locked 24/7. Unlock them by setting a timed break and committing to a duration. Automatically relock after the break ends. Include a customizable delay before starting a break.



CDP EAS
CDP INDIA Private Ltd
Check in, track hours, manage leave
Track employee attendance with geo-tagged check-ins and check-outs. Submit and monitor leave requests. Generate reports on working hours and check-in records. Enable remote clock-in functionality for mobile workforce management.

Loop: Screen Time Control
Onur Ugur
Set goals, track , limit distractions
Stay focused by limiting daily or weekly phone usage. Set focus sessions with scheduled breaks using Pomodoro Mode. Block distracting apps temporarily. Track usage trends, session durations, and top apps. Monitor progress with a habit tracker.


MultiTask Messenger
Li Yang Tan
Chat in Split View and Slide Over
Manage WhatsApp conversations on iPad with Slide Over or Split View. Receive new message notifications. Customize notification settings to conserve battery. Scroll through messages with automatic Scroll Assist buttons.

Joinable :)
Joinable, Inc.
Connect with people, share moments, build relationships
Share updates and connect with others without ads or algorithmic curation. Create and join groups based on shared interests. Message friends directly and view activity feeds without distractions.



Little Trees: Screen Time
Ayden Sean Morgan
Track and set limits
Grow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .

Blueprint for Clients
HelloJoy, LLC
Track mood, sleep, and symptoms daily
Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.


Quit Cocaine - ByeBye Coco
Moxyz Studio
Track cravings and set daily goals
Track progress, cravings, and mood with daily check-ins to build healthy habits. Receive motivation during difficult times. Create a judgment-free recovery space. Set reminders and monitor emotional well-being.



Lifestack: Circadian Planner
DeMind Inc.
Plan your day with AI
Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.