Apps Like Soto Method for iPhone and iPad
Light up muscles, burn calories
Perform full-body workouts combining cardio and sculpting exercises. Use 60-second isometric holds followed by dynamic movements to maximize muscle engagement. Track progress with built-in workout timers and recovery intervals.
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Jump Rope Dudes
Zen Dude Fitness Limited Liability Company
And track your progress
Track workouts with real-time calorie burn and duration. Access hundreds of workouts for all skill levels. Set goals and view progress charts. Join a free 7-day beginner challenge. Sync with fitness trackers and export workout data.

StrongrFastr Diet+Fitness AI
Strongr Fastr LLC
Plan meals and train with custom workouts
Create a customizable weekly meal plan with a grocery list and paired training plan. Support keto, paleo, vegetarian, and vegan diets.

DANCE MASTERCLASS
DMC Education GmbH
Learn moves and techniques online
Offers video lessons from professional instructors. Users can access structured courses, track progress, and participate in challenges. Features include lesson replays, performance feedback, and integration with fitness tracking tools.


Quick Abs Workout
Olson Applications Limited
In 5 minutes daily
Track workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.

Physique 57
PHYSIQUE 57 INTERNATIONAL INC.
Focused cardiovascular program transforms user's body.
The app offers a 57-minute workout combining strength training, cardio, and ballet barre. It systematically improves flexibility and endurance while strengthening and sculpting muscles.

Saran Pilates
Saran Pilates, LLC
Stream reformer workouts on demand
Access on-demand workouts led by certified instructors. Choose from structured reformer routines designed for balanced challenge. Track progress with built-in goal setting and session history.


No BS Active
Thore Unlimited, LLC
Track workouts and progress with clear instructions
Track fitness progress with personalized workouts and stretches. Access 25 new workouts and 5 new stretch sessions monthly. Adjust exercises for different fitness levels. Set goals and view performance metrics.

My Kettlebell Workout
Arbor Apps LLC
Train with videos and exercises
Watch video tutorials for exercises with step-by-step demonstrations. Select workouts targeting specific muscles or full-body training. Create custom routines using the exercise library. Log data to Apple Health. Perform exercises offline.


ORRO: Workouts + Wellness
Sweats and the City, Inc.
Train with instructors, track , access on-demand
Access live and on-demand fitness classes including Pilates, yoga, boxing, and meditation. Follow a weekly workout and self-care schedule. Receive early access to in-person events. Explore new classes added monthly.

KBMH - Kettlebell Workouts
palmatech ltd
Train with at home
Train at home with full-body using a single . Follow 200+ structured programs with smart timers. Choose 3–6 day/week plans for fat loss, muscle building, or conditioning. Includes beginner-friendly 8-week programs.

Homemade Method・Meal Planner
HOMEMADE COOKING INC.
Cook meals, track progress, share recipes
Users can access weekly meal plans created by chefs, designed to be healthy and easy to prepare. They learn to eat without dieting and receive coaching from nutritionists. The offers community support and inspiration for long-term health goals.



Fierce45 2.0
FIERCE45 HILLTOP LLC
Workout with resistance and bodyweight exercises
Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.

Daily Dose PD
The Parkinson's Fitness Project, PLLC
Subscribe to workouts for Parkinson's
Subscribe to personalized workouts for Parkinson's Disease. Access High Intensity Training, Yoga, Tai Chi, Balance Training, and Vocal exercises. View past workouts, join weekly sessions, and attend livestream events. Try free for 30 days.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.