Soto Method app icon

Apps Like Soto Method for iPhone and iPad

Light up muscles, burn calories

Perform full-body workouts combining cardio and sculpting exercises. Use 60-second isometric holds followed by dynamic movements to maximize muscle engagement. Track progress with built-in workout timers and recovery intervals.

by SOTO METHOD LLC★ 4.9232 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. Weight Lifting Tracker: WeFLEX app icon

    Weight Lifting Tracker: WeFLEX

    FarisFitness Limited

    Track workouts, plan routines, and build muscle

    Track workouts with AI-generated plans tailored for fat loss, muscle gain, or fitness goals. Log exercises, monitor progress, and receive real-time feedback. Set reminders, sync with fitness trackers, and share achievements with a training group.

    ★ 4.7123 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Core Burn Pilates app icon

    Core Burn Pilates

    Momence, Inc.

    Book classes, message support, follow updates

    Manage your account, book classes and events, and receive updates. Message support for questions or feedback. Follow a public feed for announcements, promotions, and shared content.

    ★ 4.969 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. BMI calculator / calculate BMR app icon

    BMI calculator / calculate BMR

    Tatyana Kolesnikova

    BMI, track calories, estimate BMR

    BMI, daily calorie intake, ideal body weight, and basal metabolic rate. Input height and weight to receive results. Track progress over time and compare values across different age groups.

    ★ 4.3101 ratingsMedicalFreeData updated 2026-09-11
  2. ReverseSit app icon

    ReverseSit

    Flexible Marketing Media Inc

    ★ 4.934 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. THREE15 STUDIO app icon

    THREE15 STUDIO

    THREE 15, LLC

    Cycle, stretch, and strengthen in 45 minutes

    Access cycling workouts with 15 minutes of rhythm-based cycling, 15 minutes of barre, and 15 minutes of strength training. Includes warm-up and full-body stretch. Track progress and view session details. Sync with fitness apps for activity logging.

    ★ 5.056 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Lose Weight Running app icon

    Lose Weight Running

    Taskoob Inc.

    Train with personalized programs

    Create a personalized program based on goals, fitness level, and physical condition. Include walking, , and sprinting sessions. Track progress with interval workouts to burn fat. Adjust training plans as needed.

    ★ 4.4191 ratingsHealth & FitnessFreeData updated 2026-09-15
  5. Gymnastics Method app icon

    Gymnastics Method

    VIR FORTIS LLC

    Train with exercises

    Learn techniques with structured workout sessions. Perform moves like muscle up, handstand, and planche. Track progress and joint health. Adjust training intensity based on skill level. Access guided routines for home workouts.

    ★ 3.226 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Dance Fitness - Weight Loss app icon

    Dance Fitness - Weight Loss

    Riafy Technologies Private Limited

    To burn calories and track progress

    Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.

    ★ 4.637 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. PHUL Workout Tracker app icon

    PHUL Workout Tracker

    App Factory, LLC

    Build strength and muscle with powerlifting

    Track workouts with detailed exercise guidance, set and adjust rep ranges, and customize routines for upper and lower body training. Monitor progress with built-in logging and view performance metrics.

    ★ 4.9158 ratingsHealth & FitnessFreeData updated 2026-09-17
  8. Fitnest: At Home Workouts app icon

    Fitnest: At Home Workouts

    WRM DANISMANLIK YAZILIM VE BILGI TEKNOLOJILERI ANONIM SIRKETI

    Track progress, set goals, and train smart

    Track weight loss or muscle building goals with personalized workout routines based on BMI, health history, and fitness goals. Log exercises, monitor progress, and adjust plans as needed. Sync with wearable devices for real-time data.

    ★ 4.1160 ratingsHealth & FitnessFreeData updated 2026-09-29
  9. WalkUp |  Walk for Fit app icon

    WalkUp | Walk for Fit

    innohealth technologies limited

    , track, and burn calories

    Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.

    ★ 4.769 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. dotFIT app icon

    dotFIT

    dotFIT, LLC

    ★ 1.652 ratingsHealth & FitnessFreeData updated 2026-09-13
  11. Workouts: Weight Loss Fitness app icon

    Workouts: Weight Loss Fitness

    Orange dog d.o.o.

    Track progress, burn calories, set goals

    Workout for women offers daily short exercise routines designed for fat burning and improvement. Users can track progress, set goals, and access nutrition tips. Exercises include strength training and cardio.

    ★ 4.929 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Fit with Coco app icon

    Fit with Coco

    Fit with Coco, LLC

    Workout, track progress, connect community

    Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.

    ★ 4.7147 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.