Track posture and movement with real-time feedback. Perform targeted exercises for back, shoulders, or neck. Follow physiotherapist-designed programs. Adjust routines based on job type—sedentary or physically demanding.
Track daily water intake and receive reminders to stay hydrated. Answer three reflective questions each day to explore emotions, goals, and personal growth. Monitor health goals and reflect on progress through structured prompts.
View open appointments and manage scheduling. Track treatment progress for parents. Access photo material. Register for appointments. Check available features based on the practice's offerings.
