Track activities, access health info, manage to-do
Track health activities using Apple Health and other connected devices. Access a library of health education resources. Manage health "to-do's" and set personal wellness goals. Monitor progress with activity logs and reminders.
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Perform eye yoga exercises to improve focus and reduce strain. Guide users through relaxation techniques for eye rest. Offer tips for eye care and promote regular breaks during screen time.
