Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.
Track workouts with detailed exercise guidance, set and adjust rep ranges, and customize routines for upper and lower body training. Monitor progress with built-in logging and view performance metrics.
Determine level with a test. Set goals for weight loss, muscle gain, or endurance. Receive a custom workout plan. Track progress with built-in exercises. Adjust intensity based on performance. Sync with wearable devices for real-time data.
Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.
Watch video tutorials for exercises with step-by-step demonstrations. Select workouts targeting specific muscles or full-body training. Create custom routines using the exercise library. Log data to Apple Health. Perform exercises offline.
Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.
Create personalized training plans based on goals. Track daily steps and review past workouts. Receive audio guidance during exercises. Set reminders for training sessions. Monitor progress over time.
Offers guided workouts with HD video and modifications for beginners. Users can access new exercises each session. Track progress with built-in goal setting and session logging. Sync workouts with Apple Health for activity tracking.
Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.
Track progress with daily logs and 3D animations guiding each exercise. Set timers for 5- sessions. Access beginner-friendly routines without equipment. View session summaries and achievements.
Track workout history on a calendar. Add custom exercises and manage them easily. Compare selected exercises for progress. Set units like kg, lbs, km, and time. Customize language, fonts, and themes.