View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Count numbers with a plus or minus button in the or . Set automatic resets with timers. Use shortcuts for Siri or Apple Watch integration. Send data via HTTP to third-party habit trackers. View a history log of all counts.
Track sleep patterns and energy levels with detailed analysis. Set daily routines based on natural rhythms. Sync with Apple Watch for real-time data. Access key insights via Home Screen and Lock Screen widgets.
Create family profiles to track individual progress. Use a head-to-toe chart to explain which foods support each body part. Teach children about nutrition through visual guides. Set and monitor eating goals.
Track metrics like steps, heart rate, and sleep with customizable . Set goals and receive notifications. Monitor hydration, nutrition, and mood. Sync data from fitness devices and view progress charts. Control widget visibility and layout.
Track daily steps with automatic counting. View detailed charts and animations of activity data. Set and monitor fitness goals. Log workouts and track progress over time. Sync data across devices for consistent monitoring.
Track weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.
Log sugar levels with one-tap entry. View trends over time with graphs and charts. Set reminders for testing and medication. carbohydrate intake and insulin doses. Export data for healthcare professionals. Share logs with caregivers or doctors.
Perform to enhance sharpness, reduce fatigue, and improve blood circulation. Follow guided workouts with voice-over instructions. Track progress with weekly and lifetime statistics. Set daily and ophthalmologist reminders.
Track strength training with exercise databases, custom workouts, and detailed journaling. Log sets, reps, and time-based exercises with categorization. View progress through graphs and charts. Add exercises with demos and instructions.