Learn movement techniques through video tutorials and guided plans. Access live workshops with Dr. Michael Wasilisin and certified coaches. Track progress with customizable exercises and pain management strategies.
by Moveu Holdings, Inc.★ 4.8245 ratingsHealth & FitnessFreeData updated 2026-09-06
Sign up for a subscription online and log in to access personalized physical routines. Input personal details to receive customized exercises and stretches. Adjust your program weekly based on feedback.
Access pre and postnatal workout videos for home use. Follow along with guided exercises tailored for pregnancy, delivery, and postpartum recovery. Track progress and stay motivated with structured routines.
Perform neck stretches and exercises with guided routines. Track progress over time. Receive reminders to maintain proper . Adjust workout intensity based on user level. Sync with fitness apps for comprehensive health monitoring.
Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.
Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.
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Test images and train with feedback
Test and train by identifying body areas as left or right to improve discrimination. Use memory and speed match tools to enhance neuroplasticity. Track progress through structured exercises designed for rehabilitation and pain management.
Set training goals for running, cycling, triathlon, or strength improvement. Plan workouts and schedule sessions. Receive reminders for sessions and share them with friends. Track progress toward specific fitness or recovery objectives.
The app digitizes posture, movement, and body composition using camera-based measurements. It provides comparative reports and patient-friendly PDF reports for documentation and education.
Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.
Analyze foot arch, width, pronation, bunions, and pain locations via 3D scan. Recommend shoes, exercises, and healthcare professionals. Track posture, mobility, and running performance with AI guidance.
Improve flexibility, strength, and balance through targeted exercises. Reduce joint stiffness and increase range of motion. Enhance speed and endurance with sport-specific training. Accelerate recovery and build strength with guided routines.
Access personalized strength training, yoga sculpt, and cardio workouts designed by a certified trainer. Follow pregnancy routines and wellness programs. Practice meditations and track progress with weekly new content.