Apps Like OWN Flow for iPhone and iPad
OWN Flow screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.

Quit Drinking
Jonathan Kopp
Track progress with a buddy system
Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.







MealPrepPro Planner & Recipes
Nibble Apps Ltd
Plan meals, grocery list, and track progress
Create weekly meal plans based on dietary preferences, allergies, and goals. Automatically adjust calorie and macro intake. Generate grocery lists and prep in advance. Sync with calendar for schedule-based planning.



Guru: Stories & Meditation
Telepathic Inc.
Wind down with and music
Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.





BroYoga
LAPIS FITNESS LLC
Mobility routines for joints and workouts
Offers guided mobility exercises for joints, tendons, and muscles. Includes routines for recovery, restoration, and performance enhancement. Tracks progress and allows users to customize sessions based on fitness goals.

Weight Loss Walking by Slimkit
MONTIBUS LTD
Walk and track your progress
Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.