Tracks sleep using motion-sensing technology to detect movement and breathing patterns. Wakes user at optimal time based on sleep cycles. Offers customizable sounds to promote a calm awakening.
Track patterns and receive personalized insights. Complete CBT-I exercises to improve quality. Set bedtime routines and monitor progress over time. Adjust settings for environment and habits.
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Create a calming atmosphere with professionally recorded and looped and music. Add meditations to favorite melodies to quiet the mind. Track patterns and set bedtime reminders to improve quality.
Help calm babies with targeted sounds for different developmental stages. Play soothing tracks to aid , reduce shushing, and extend duration. Track patterns and adjust settings for personalized calming sessions.
Play ambient sounds to aid sleep and relaxation. Customize sound combinations and volumes. Save favorites and control playback while phone is locked. Features randomization and timer options with in- purchases. No audible looping between tracks.
Create and customize sessions with playlist editing and multiple program options. Set alarms for waking. Access free content and purchase additional music tracks individually. Unlock all programs for discounted pricing.
SleepWell offers white noise options including birdsong, fire, rainstorm, and rain. Users can select soothing music playlists. Guided breathing exercises and stories are available to promote relaxation.
Create custom sound mixes with ambient noises, nature , rain, meditation, and white noise. Play soothing to help fall asleep, relieve insomnia, and reduce stress. Set timers and track patterns to improve overall quality.
The app monitors body movements and sound to wake users during their lightest sleep cycles. It integrates with the Health app, records sleep talking, and manages sleep data with graphs and lists.
The app offers hypnotherapy tracks for healthy chakras and energy. Users can experience positive thinking, mental clarity, better sleep, and less stress.