Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.
Set a custom timer with hour, minute, and second controls. Pause audio playback when the timer ends, even from the lock screen. Save frequently used timers for quick access. Features a calming purple theme and minimalist interface.
Listen to guided meditations and calming nature sounds to reduce stress and improve sleep. Set sleep timers and choose from multiple sessions. Track sleep patterns and receive personalized recommendations for better rest.
Set alarms with customizable songs from your music library. Use Auto-Snooze to delay alarms gently. Enable Critical Alerts for sound and lock screen notifications even when device is muted. Set sleep timers to play music while falling asleep.
View daily and historical exercise data including steps, calorie consumption, and duration to track fitness progress. Monitor sleep metrics like deep sleep, light sleep, and wake-up time to assess sleep quality.