Rest from Stress app icon

Apps Like Rest from Stress for iPhone and iPad

by Rest from Stress, L.L.C.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Rest from Stress screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Mental Skills app icon

    Mental Skills

    EXACT Sport LLC

    Train for elite performance

    Develop cognitive and behavioral for athletic performance. Practice leadership, mindfulness, concentration, confidence, and resilience. Track progress with guided exercises and real-time feedback. Sync with wearable devices for performance analytics.

    ★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Dawn DTx app icon

    Dawn DTx

    Mobio Interactive Inc.

    Meditate on the go and build resilience

    Offers guided meditations tailored to specific stressors. Users can track stress levels through objective measurements. The provides exercises to improve mood, focus, and discipline.

    ★ 4.822 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. Breathe • Calm down • Meditate app icon

    Breathe • Calm down • Meditate

    Joachim Tobias Nohl

    , customize,

    Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.

    ★ 4.8491 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Man Made app icon

    Man Made

    Man Made Applications Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. AnxietyTracker: Health Tracker app icon

    AnxietyTracker: Health Tracker

    嘉泽 徐

    Track sleep, heart rate, and stress levels

    Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Harmony: Meditation & Rest app icon

    Harmony: Meditation & Rest

    NEXTLINK PTY LTD

    Create soundscapes and relax

    Create immersive 3D soundscapes to relax or focus. Choose environments like ocean shores or temples. Adjust ambient sounds and nature noises. Set custom sessions with duration and volume. Track progress and sleep patterns through built-in analytics.

    ★ 5.022 ratingsUtilitiesFreeData updated 2026-09-16
  5. DynamiCare Health app icon

    DynamiCare Health

    DynamiCare Health, Inc.

    Set substance goals and track progress

    Set substance-related goals and track progress. Receive daily text support and weekly phone/video check-ins. Access resources and guidance for recovery or moderation. Maintain privacy while working towards personal objectives.

    ★ 4.8385 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Stress Test · app icon

    Stress Test ·

    Inquiry Health LLC

    Assess levels with a questionnaire

    Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.

    ★ 4.853 ratingsMedicalFreeData updated 2026-09-06
  7. DASS APP Mind yourself app icon

    DASS APP Mind yourself

    CEIPES-CENTRO INTERNAZIONALE PER LA PROMOZIONE DELL'EDUCAZIONE ES VILUPPO

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Rest: Sleep Sounds app icon

    Rest: Sleep Sounds

    ELEVATED CAPITAL INC.

    With custom soundtracks and stories

    Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.

    ★ 4.5408 ratingsHealth & FitnessFreeData updated 2026-09-17
  9. Calm Sleep - Rest & Relax app icon

    Calm Sleep - Rest & Relax

    Calm.com, Inc.

    With guided sessions and personalized content

    Help users fall and stay asleep with guided breathing exercises, soothing stories, and personalized bedtime routines. Track patterns and set recurring timers. Adjust volume and lighting for a environment.

    ★ 4.72,441 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. RelaxWatch: Stress&HRV Tracker app icon

    RelaxWatch: Stress&HRV Tracker

    Unreal Technology Limited

    Track stress and monitor heart rate

    Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.

    ★ 4.5473 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Othership: Guided Breathwork app icon

    Othership: Guided Breathwork

    Breathwork Plus Inc

    Breathe deeply and track your sessions

    Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.

    ★ 4.92,032 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.