Allows users to text or schedule video/phone calls with a licensed therapist. Parents must consent and complete a form for the to be matched with a therapist and access their therapy room. Communication occurs through the .
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
Track emotions and moods with daily journaling prompts. Set reminders for check-ins and habit-building exercises. Access guided breathing exercises and coping strategies. Share progress with members and receive supportive feedback.
The app organizes academic content into system and non-system categories. Users can review content, create personalized Study Stacks to remediate deficiencies, and utilize an assessment mode with multiple-choice questions.
Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.
Track exercises and mark completion for home therapy. Access HD instructional videos and downloadable handouts. Communicate with care team through in- messaging. Log progress and view exercise history. Sync with calendar for scheduled sessions.
Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.
Provides AI-powered therapy sessions for stress, anxiety, ADHD, burnout, and mental wellness. Users can chat with AI therapists, set sessions, and track progress. Sessions are accessible anytime and offer affordable support.
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.