Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
MINDLEE YAZILIM VE BiLGi TEKNOLOJiLERi ANONiM SiRKETi
Chat with AI for well-being
Chat with an AI companion for well-being. Set goals, track mood, and receive personalized feedback. Access guided breathing exercises and journaling prompts. Sync progress across devices and set reminders for daily check-ins.
With guided sessions for stress relief. Play calming music to reduce anxiety. Track breathing patterns and heart rate. Set reminders for daily practice. Access progress reports and mood tracking features.
Track resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.
Regulate breathing rhythm with guided sessions. Display soothing visuals and calming soundscapes. Track breathing patterns and set reminders for mindful pauses during stressful moments.
Teaches children techniques through guided meditations and breathing exercises. Includes interactive stories and games to promote emotional regulation. Allows parents to set daily practice schedules and track progress.
Listen to hypnotic meditative to reduce and anxiety. Choose from guided sessions that promote relaxation and self-esteem. Set reminders for daily practice and track progress over time.