The app provides workout and nutrition coaching, client management, and progress tracking. It allows real-time messaging, habit management, and integration with wearables and business tools.
Analyze athletic performance with frame-by-frame playback and slow motion viewing. Draw lines and curves on videos for technique comparison. Share annotated screenshots with coaches or teammates for feedback.
Users can access rehab programs and daily prevention sessions designed by a Doctor of Physical Therapy and functional fitness experts. Track progress through guided exercises and video follow-along sessions.
Track rate and generate a personal analysis report. Set goals for meditation and healthy lifestyle habits. Monitor progress with habit tracking and reminders. Sync data across devices for consistent health insights.
Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.
Record and analyze using video input. Track range of motion, form accuracy, and performance metrics. Share data with athletes or coaches. Monitor progress over time. Provide feedback for fitness training and injury rehabilitation.
Track body movements with 33 landmarks and hand detection. Record 30fps HD video with pose overlays. Analyze motion trails and measure biomechanical data in 3D space. Export detailed movement analysis and timestamps.
Calculate daily calorie needs and track diet with a comprehensive nutrition library. Access over 1500 exercise videos for various sports. Follow structured workout routines and monitor progress with detailed analytics.