Allows users to view R.D.T.C. group exercise class schedules and book fitness and nutrition appointments. Track daily fitness activities, weight, and body metrics. Access a nutrition calculator and daily food log.
Book classes, purchase passes, and manage memberships through a single . Update personal details and access reformer-based sessions. Choose from Power, Flow, and Reset styles. Track attendance and view class schedules.
Access on-demand workouts and weekly schedules to create a daily fitness routine. Track progress, join a community of women, and follow structured programs to improve physical and mental well-being.
Log workouts with reps, weight, duration, RPE, and rest timers. Track progress with detailed analytics and performance insights. Access a comprehensive library of exercises with customizable sets and rep ranges.
Book virtual or in-person sessions with real-time video instruction. Track workout progress and postural alignment. Access customized reformer exercises and functional movement routines.
