Track sessions with a timer and automatic logs. Set intervals and breaks. Include calming natural sounds. Sync progress across devices. Monitor habits and set goals for productivity.
Set timers with customizable countdowns using bell or silent mode. Track sessions manually and view history. Syncs with Apple Health. Works with screen on or off. Offers vibrant UI and sound options.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
