Create a personalized practice with customizable goals and class selections. Choose from Hatha, Yin, or Vinyasa styles. Access guided sessions on smartphone or TV. Track progress and adjust routines as needed.
Track workouts with real-time heart rate and calorie burn monitoring. Adjust resistance levels and set training goals. Access guided video tutorials and motivational music. Sync progress to view stats and track improvements over time.
Access on-demand , pilates, meditation, and breathwork classes. Filter by level, duration, or focus. Track progress goal setting and session history. Sync Apple Health for activity monitoring. Receive guided sessions and expert instruction.
Track workouts and progress with customized programs. Log meals and monitor macros for nutrition. Set accountability goals and sync with community challenges. View performance metrics and adjust routines based on body movement analysis.
Track workout sessions and progress with detailed metrics. View class schedules and locations. Book classes online. Access instructor profiles and class descriptions. Receive reminders and notifications for upcoming sessions.
