Practice 4-Step Method to manage stress
Teaches emotional intelligence through the 4-Step Method for stress management. Practice techniques for workplace situations. Free version includes basic 4-Step function. Premium version unlocks community features through subscription.
Showing 101–120 of 1,000 ranked alternatives.
Melani Nelson Jacobson
Meditate with guided affirmations
Practice Christian Chakra Meditation with guided sessions for peace and healing. Access a library of meditations and a 5-step method for daily practice. Use the I Am Affirmation chart to address emotional and physical symptoms.
Plang
Practice with AI feedback
Practice through structured exercises and real-time feedback. Learn vocabulary and grammar in context. Build confidence with role-play scenarios and progress tracking. Focus on thinking and expressing in naturally.
Breakthrough Apps
Practice , meditate, and create
Practice and with guided sessions led by . Track progress with daily inspirations and habit-forming tools. Join a community for support and engagement. Access creative flow exercises and mindfulness practices.
Palas Technologies Ltd
Receive motivational and insights
Access motivational from thought leaders for personal growth. Save favorites, explore themes, and unlock all categories with a premium membership. Use the AI assistant for personalized .
SparkGenius AI Inc
Practice with AI
Practice with AI-powered conversation exercises. Record and receive feedback on pronunciation. Set speaking goals and track progress. Engage in interactive dialogues to improve fluency. Receive vocabulary suggestions and grammar corrections.
Frederic Calendini
Meditate, breathe, and release fear
Access free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.
志强 王
Find calm, , and peace
Provides guided breathing exercises, meditation sessions, and mindfulness activities. Track progress with daily logs and reminders. Access exclusive content and premium features through a subscription model.
Ignacy Rolinski
Track thoughts, manage stress, build resilience
Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.
Vanessa Smith
Practice , coach, and transform mindset
Practice includes guided sessions, meditation, and breathing exercises. Track progress with daily check-ins and mood logs. Access neurofeedback tools and personalized coaching. Sync with wearable devices to monitor heart rate and sleep patterns.
Thianh Lu
Deeply and track progress
Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Andrey Kropotov
Track emotions, set goals, reflect daily
Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.
EXPLOREAPPS SP Z O O
Track progress, set goals, stay
Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.
1 Giant Mind Pty Ltd
Meditate daily with guided sessions
Through 12 guided steps and a 30-day challenge to build a daily habit. Track progress with stress level assessments and receive personalized feedback based on in- research. Set reminders and access weekly check-ins to maintain consistency.
MEDICAL SCORE UAB
Build habits, reduce stress, track progress
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
Unite Humanity, LLC
Curate content and reduce stress
Users can listen to two-minute podcast clips and full episodes to access content. They can follow creators, curated content, and connect with others through personal relationships.
Quillbound Studios Ltd
Save , join community, bake
Save favorite for easy access. Follow step-by-step instructions for professional . Share creations and engage with a community of bakers. Access over 600 from expert bakers.
Fourwheels Inc.
View duty , share shifts, track schedule
Manage duty schedules with a customizable and share shifts with colleagues via simple taps. View upcoming shifts using a widget and track vacation days with a counter. Create groups to sync team schedules and monitor all shifts in one place.
RINACLA LTD
Train dogs with custom plans and track
Train dogs with personalized plans based on goals, age, and breed. Track progress and receive daily reminders. Watch step-by-step video tutorials for clear, concise instruction. Ask questions and get AI-driven guidance on behavior and .
CODERAYS IT PRIVATE LIMITED
Practice yoga with step-by-step guides
Access 50 Yoga with detailed descriptions, benefits, and step-by-step instructions. Includes photos for practice. Available in English, Spanish, Portuguese, Hindi, and Tamil.
Tulip Tech AB
Log your in customizable
Track yearly progress by logging activities in customizable pixel-based logs. Set titles, keys, and colors to personalize entries. Create up to two logs in the free version or unlimited logs with a premium subscription.
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