Create custom or pre-set workouts with adjustable duration, intensity, and exercises. Track progress with session logs and performance metrics. Access guided training sessions and build routines for home or gym use.
Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.
Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.
Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.
Create and manage training sessions with customizable sets, action time, and break time. Track workout progress and adjust settings for HIIT or Tabata routines.
Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Allows users to customize and save workout presets for boxing, MMA, BJJ, HIIT, Tabata, and other -based activities. Tracks progress with charts and history. Supports voice or bell notifications. Works with locked phone and active music.
Provides guided 5km workouts with audio storytelling. Users follow structured runs, walks, and stretches. Track progress through weekly milestones. Complete missions to advance the narrative. Adjust pace and intensity based on fitness level.
MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.
Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.
A fitness for HIIT, CrossFit, and other workouts. Set intervals, TABATA, EMOM, and custom timers. Includes running clocks and rest periods. Features audible beeps and visible countdowns. Syncs with music playback. Tracks personal records.
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
Set workout intervals with customizable modes for HIIT, Tabata, strength training, and more. Choose between simple and advanced configurations. Track session duration and repeat intervals. Pause and resume workouts on demand.