Set workout intervals and rest periods with customizable duration and cycles. Track rounds and monitor time remaining. Choose from preset , , or circuit training templates. Record sessions and view progress logs.
Log workouts with rep, set, and weight details. Track daily exercises and progress with charts. Set and monitor fitness goals. Create custom routines or use pre-made plans. Sync data across devices. View detailed statistics and achievements.
Create custom workouts with HIIT, Tabata, EMOM, and other training formats. Track progress with metrics like RPE, heart rate, and % of 1RM. Upload videos, organize training cycles, and adjust intensity.
