Stop Anxiety program app icon

Apps Like Stop Anxiety program for iPhone and iPad

by WIND METHOD S.R.L.★ 4.016 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Panic Attacks or Anxiety? app icon

    Panic Attacks or Anxiety?

    Geert Verschaeve

    Relax with guided sessions and calming sounds

    Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .

    ★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. HappyMind: Mental Health app icon

    HappyMind: Mental Health

    HAPPYMIND LABS LTD

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.

    ★ 4.685 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Valora Hypnosis app icon

    Valora Hypnosis

    Hypnosis and Meditation for Success, LLC

    Edit playlists, track progress, and relax

    Help users manage and phobias through guided hypnotherapy sessions. Customize playlists, select multiple programs per session, and set alarms. Includes free -facing content, sleep sounds, and sleep stories.

    ★ 4.874 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Self improvement meditation app icon

    Self improvement meditation

    MINDFULAIR OU

    Practice guided meditations and coaching sessions

    Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.

    ★ 4.6101 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Pranayama Kapalabhati Prana27 app icon

    Pranayama Kapalabhati Prana27

    TNX Apps UG (haftungsbeschraenkt)

    Breathe deeply and relax

    Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.

    ★ 4.5100 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Piku - Calm Kids app icon

    Piku - Calm Kids

    Kada Designs Ltd

    Meditate with guided child-friendly sessions

    Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.

    ★ 4.8100 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. HypnoConfidence Hypnosis app icon

    HypnoConfidence Hypnosis

    Hypnosis and Subliminal LLC

    Hypno-sleep for confidence growth

    Use guided sessions to build confidence and overcome limiting beliefs. Access mindfulness exercises to manage stress and anxiety. Track progress through goal-setting features and motivational prompts.

    ★ 4.687 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Genjo: Climate Anxiety Toolkit app icon

    Genjo: Climate Anxiety Toolkit

    Radu Collective, Inc.

    Practice mindfulness with guided sessions

    Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Anxiety Relief Hypnotherapy app icon

    Anxiety Relief Hypnotherapy

    Uncommon Knowledge Ltd

    Regulate breathing, track levels, set calm reminders

    Helps users manage by offering guided hypnosis sessions to reduce stress and break negative thought patterns. Tracks progress over time and provides tools to identify and challenge anxious thoughts.

    ★ 4.784 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Postpartum Journey app icon

    Postpartum Journey

    Onrival LLC

    Track recovery, sleep, and nutrition

    Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.

    ★ 4.793 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. layers: Life Coach, AI Journal app icon

    layers: Life Coach, AI Journal

    layers labs UG (haftungsbeschraenkt)

    Coach with context and remember your progress

    Tracks recurring thoughts and relationships to provide personalized coaching. Offers contextual support for career growth, purpose, and emotional well-being. Available in 19 languages. Stores session history for continuity.

    ★ 4.764 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. BreathMark Breathing exercises app icon

    BreathMark Breathing exercises

    Raul Hernandez

    Breathe deeply with guided

    Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.