Apps Like Stop Anxiety program for iPhone and iPad
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Cairah
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
BreatheIn: Calm Breathing
Dmitry Mashkin
Breathe deeply and reset your mind
Practice guided exercises to reduce stress and increase focus. Track progress over time with session history. Set custom patterns and receive reminders to breathe regularly.
Mental Healing 4U
Mental Healing 4U LLC
Set goals, track meds, meditate
Set personalized health goals and add motivational content. Schedule and receive reminders for medical appointments. Track medications and treatments. Access guided meditation sessions for relaxation. Receive recovery tips and mood ratings.
Noble.
Bloom for women LLC
Connect with coaches for support
Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.
Plate Shatter
Aarnav Sanghvi
Plates, tap or shake
Plates by tapping or shaking the phone. Adjust gravity and intensity settings. Track stress levels and customize gameplay options.
Joy of Living
Tergar international
Practice mindfulness and reflect on wisdom
Teaches mindfulness and meditation through Buddhist principles. Offers guided sessions, breathing exercises, and daily reflections. Includes progress tracking and access to teachings by Mingyur Rinpoche.
How we rank alternatives
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