Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
by Living Roots Wellness LLC★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
Monitor health, connect with providers, access care
Connect with board-certified providers, pharmacists, and specialists for virtual consultations. Monitor health remotely with clinical care and screening services. Access home health lab testing and prescription savings.
Follow treatment steps with detailed instructions, timing, and frequency. View anatomically accurate diagrams for Delta or Palm placement. Track progress and adjust techniques for optimal healing.
Book sessions, track progress, manage wellness plans
Book sauna sessions, contrast therapy, and wellness classes. Manage schedules and receive event updates. Track practices and access self-care resources. Sync with calendar for reminders and appointments.
Listen to for stress reduction, sleep improvement, focus enhancement, and mindfulness. Set custom sessions, adjust volume, and track history. Sync with Apple Health for progress monitoring.
