Tapping with T app icon

Apps Like Tapping with T for iPhone and iPad

Tap to release stored trauma responses

Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.

by Living Roots Wellness LLC★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06

Tapping with T screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. MINDTRX: Self Help & Mindset app icon

    MINDTRX: Self Help & Mindset

    Genius Mind LLC

    Listen and transform your life

    Listen to guided audio sessions to support personal growth and goal achievement. Set intentions and reflect on progress through daily prompts. Track habits and receive reminders for mindfulness practices.

    ★ 4.8108 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sleep Sounds: Calm Rain, White Noise, Nature, Fan app icon

    Sleep Sounds: Calm Rain, White Noise, Nature, Fan

    Digital Bananas, LLC

    Listen to calming sounds and better

    Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .

    ★ 4.345 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Let's Meditate - Relax & Sleep app icon

    Let's Meditate - Relax & Sleep

    Sagar Vasnani

    Choose a track and hit play

    Guided meditation offers a variety of tracks for anxiety, body scan, healing, , and more. Users can select and play sessions ranging from 5 minutes to longer durations. The interface is simple and distraction-free.

    ★ 4.760 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Magical Rays app icon

    Magical Rays

    Plus Inc.

    Touch to attract light and watch patterns

    Create calming light effects by touching the screen to generate and attract light . Watch ever-changing patterns of light . Adjust colors and intensity for personalized relaxation.

    ★ 4.6206 ratingsEntertainmentFreeData updated 2026-09-08
  4. Lasa Health app icon

    Lasa Health

    Amie Health Inc.

    Track symptoms and manage pain

    Learn about endometriosis symptoms, causes, and treatment options. Track pain levels and menstrual cycles. Set reminders for medications and appointments. Share notes with healthcare providers. Connect with others for support and guidance.

    ★ 4.216 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Guided Meditation++ app icon

    Guided Meditation++

    Meditation Moments B.V.

    Meditate, breathe, and sleep deeply

    Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.

    ★ 4.9113 ratingsHealth & Fitness$4.99Data updated 2026-09-06
  6. Disconnect with AJ app icon

    Disconnect with AJ

    Universal Relaxation Ltd

    Find technology and life balance.

    The app helps users find technology and life balance. It offers guided meditations and mindfulness sessions to create healthy habits, reduce stress, and improve focus.

    ★ 5.01 ratingsHealth & Fitness$2.99Data updated 2026-09-15
  7. Monthly Cycles app icon

    Monthly Cycles

    Hangzhou Beesoft Information Technology Co., Ltd.

    Track your cycle and view fertile days

    Track menstrual with calendar and chart views. Log periods, track fertility windows, and note symptoms. Set reminders for ovulation and menstruation. View cycle patterns and predict future . Share data with healthcare providers.

    ★ 4.570 ratingsHealth & Fitness$1.99Data updated 2026-09-10
  8. Get Fit with AJ app icon

    Get Fit with AJ

    Universal Relaxation Ltd

    Track progress, set goals, stay consistent

    Track daily activities and set reminders for exercise. Log progress and receive motivational prompts. Access guided relaxation techniques and wellness tips to support habit formation and overall wellbeing.

    ★ 4.513 ratingsHealth & Fitness$2.99Data updated 2026-09-08
  9. Next Step app icon

    Next Step

    Next Step Collective Pty Ltd

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.