Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.
by Global Fitness Holdings Ltd★ 5.08 ratingsSportsFreeData updated 2026-09-06
Track workouts, log meals, and set daily habit goals. Monitor progress with charts and reminders. Access prenatal and postnatal exercise plans. View educational content on health and topics. Sync data across devices.
Book fitness classes online and track workout progress. Monitor body measurements and participate in challenges. Access recipes and club news. Share club offers and refer friends. Sync with Apple Health to track steps, distance, and calories burned.
Track daily workouts with customizable routines. Perform exercises like planks, crunches, and leg raises. Set progress goals and view workout history. Sync with fitness trackers for calorie burn and activity data.