Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.
by Global Fitness Holdings Ltd★ 5.08 ratingsSportsFreeData updated 2026-09-06
The app offers a complete series of workout movies with voice instruction by an experienced Pilates instructor. It is a logical series of workouts, not a menu of links to external videos.
Track workouts and view progress metrics. Schedule training sessions and set fitness goals. Monitor nutrition intake and communicate with a coach. Measure body dimensions and upload progress photos. Adjust plans based on performance feedback.
Track progress with session logs and performance metrics. Access guided workouts for all skill levels. Follow expert-designed routines. Choose personalized programs. Adjust intensity and duration. Sync sessions with fitness trackers.
Book classes online and create custom or pre-set exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news, events, and offers. Contact staff, interact with members, and refer friends.
Track workouts and progress across all sessions. Monitor body measurements and changes. Participate in fitness challenges. Access recipes and video workouts. Sync with Apple Health. Book classes online. View club news and events. Refer friends.
Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Log workouts and track progress with detailed data entry. Access personalized training plans from fitness professionals. Monitor activity levels and set fitness goals. Sync data across devices and view analytics.
Meriden-New Britain-Berlin Young Mens Christian Association Inc
Track workouts and monitor progress
Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Access personalized training plans from fitness professionals. Set activity goals and receive motivational prompts.
The Young Men's Christian Association of Mansfield Ohio
Track workouts and monitor progress
Track workouts by logging details from gym equipment or manual entry. View progress through charts and stats. Access personalized training plans from fitness facilities. Monitor activity levels and set goals.
Manage classes and workouts with RSVP functionality. Track performance metrics and graph progress. Chat privately or in groups. Receive gym updates and event announcements.
Schedule and track fitness classes including Full Body, Upper, Lower, 1FIT, 2FIT, and 3FIT. Set workout goals and monitor progress. Access muscle-building weight training, cardio exercises, and trainer-guided sessions.
Log workouts and track exercises with detailed set and rep records. Monitor progress through analytics including 1RM estimates, training volume, and intensity. Set personalized progression goals and adapt training plans accordingly.
Book in-person classes in Urbana and downtown Frederick. Stream over 100 on-demand workouts. Access exclusive content like Kitchen and Community. Track classes and view milestones.