Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.
by Global Fitness Holdings Ltd★ 5.08 ratingsSportsFreeData updated 2026-09-06
Allows coaches to create and share workout plans. Users can access exercises, track progress, and receive feedback. Includes video demonstrations and performance analytics. Supports multiple workout types and customizable routines.
Book online classes and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Access personalized training plans from fitness facilities. Set activity goals and receive motivational prompts.
Track workouts, set fitness goals, and receive personalized training plans. Monitor progress with detailed statistics and adjust routines based on performance. Access expert coaching tips and nutrition guidance for balanced fitness development.
Customized workouts tailored to individual goals. Access video-guided sessions with Coach . Receive personalized nutrition plans based on unique needs. Track meals and hydration intake. Sync progress across devices.
Book personal training sessions and access nutrition guidance. Track workout progress and set fitness goals. Receive sports-specific training plans and schedule private sessions in dedicated studios.
Track workouts and meals, set fitness goals, and measure progress. Review training plans and schedule sessions. Edit personal info and view membership details. Book appointments and check session balance.
Book classes online and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Access classes on demand using mat, reformer, chair, and props. Choose from strength, posture, balance, and focus workouts. Track progress and adjust intensity levels. Stream sessions at home or on the go.
Build strength, speed, stamina, and flexibility through body weight exercises and HIIT. Follow structured workouts to improve . Track progress and adjust routines for different skill levels. Perform exercises anywhere without equipment.
Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
Track workouts and view progress charts. Schedule training sessions and set fitness goals. Monitor nutrition intake and message your coach. Record body measurements and upload progress photos. Sync with personal trainer for guided support.