Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.
Build and manage football squads using the Simulator and Squad Builder. Filter players via the Player to select team members. Simulate packs with the Pack Opener to discover new players. Share squads with friends and save progress with an account.
Track workouts and view exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Record measurements and track progress over time. Sync with a personal trainer for customized support.
