Spiral Up Lite app icon

Apps Like Spiral Up Lite for iPhone and iPad

Breathe deeply and reset your focus

Identify triggers for stress and anxiety by linking current events to past trauma. Practice mindful breathing exercises to calm reactions. Track emotional responses and progress over time.

by Institute for Health Solutions★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Spiral Up Lite screenshots

Ranked alternatives

Showing 961–980 of 1,000 ranked alternatives.

  3. SIRRA app icon

    SIRRA

    Grounding Innovations LLC

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
    App details
  4. BeSound app icon

    BeSound

    FELIX ALEXANDRE SCHOELLER

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. MeNome app icon

    MeNome

    BELLYMD L.L.C.

    Track symptoms and identify patterns

    Track daily symptoms like nausea, bloating, fatigue, and stress. Log mood and activity levels. View patterns over time and identify correlations between symptoms and lifestyle factors.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  16. Feltrip app icon

    Feltrip

    Polvo Criacoes Inova Simples I. S

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.