Breathe deeply and reset your focus
by Institute for Health Solutions
Curated apps similar to Spiral Up Lite, ranked by relevance and user ratings.
Bart Jacobs
Health & Fitness
Discover the power of calm and tranquility with Mindful Reminders, an immersive mindfulness app designed to support your path to peace and mindfulness.
Michael Feigenson
Health & Fitness
Our bedtime meditations help kids fall asleep faster and wake up happier, bringing more calm to your whole family. Each unique meditation is tailored to your child’s age and emotional needs, guiding them gently into sleep. Led by Ryan Judd, a music therapist and meditation teacher, these sessions...
BODRUM ENTERPRISE LP
Health & Fitness
Struggling with insomnia or simply looking to elevate your sleep quality? The solution is simple: our app. Envision over 200 distinct sounds, each capable of drawing you into a restful slumber in mere moments.
Nijaz Tanjo
Health & FitnessUse the light-filled powers of the universe to expand your consciousness.
Chris Best
Health & FitnessEmbrace a playful wellness journey with Stretch Reminder! Enjoy guided routines approved by a Physical Therapist, AI Chat for exercise and wellness advice, and a Level Up system that makes your path to fitness and health both fun and fulfilling. Features: 1.
Chat with AI for and meditations
Wellness Technology, Inc.
Health & FitnessOffers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
Manish Kumar
Health & Fitness7pranayama – An guided custom-crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation). Do you have anxiety, stress, insomnia? Are you able to properly sleep? Fatigued !! cure these at home or anywhere, in only...
Track blood pressure readings and goals
HOMEDICS INC
Health & FitnessTrack blood pressure readings with manual entry or Bluetooth® sync. Set reminders for measurements. View progress over time with charts. Log additional notes and share data with healthcare providers.
Play sounds, set timers, relax
Headwaters Inc.
Health & FitnessUse therapy to relax and fall asleep with professionally recorded soundscapes. Adjust playback timing and volume settings. Explore and nature sounds for stress relief and tinnitus management.
Draw to relieve stress and calm
Botto Studio LLC
Health & FitnessCreate calming art with tools and guided wellness sessions. Manage stress and anxiety through hands-on exercises. Track progress and access mindfulness activities without videos or static .
Psyfy Inc
Health & FitnessFeeling overwhelmed, stressed, or just need a cozy place to breathe? Welcome to Psyfy Village, your gentle little world for mental wellness.
Practice mindfulness and track progress
Yongge Tang
Health & FitnessPractice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.
Yariv Adam
Health & FitnessBible Moments gives you inspiration, reduces stress and improves focus throughout your day with Bible-centered relaxation sessions. Whenever you feel anxious, tired or just need a boost of motivation, choose one of our themes and hear hand picked, uplifting and inspirational Bible verses with...
Dmitrii Zaiats
Health & FitnessStress less. Feel better. One thought at a time.
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Frekvens AS
Health & FitnessExperience benefits like: - Good quality sleep, daily. - Wake up relaxed and with more energy. - Improve your overall health with good sleep. - Become more focused, mindful, and stress less. Start your mindful journey and explore: - A vacation for your ears. Hear the heat of the desert, the cold...
BEXCODE SERVICES USA LLC
Health & FitnessAre you sleep-deprived? Does your sleep get interrupted now and then? These can result from excessive stress, anxiety, and an unguided lifestyle. To get good and sound sleep, one must relax their body and mind and be in a therapeutic zone for a while.
丰 连
Health & FitnessYour Personal Medication Assistant, Making Health Management Simple and Reliable Life is complicated enough; managing your medication shouldn't add to your burden. My Pill Reminder is your personal medication assistant, quietly safeguarding your health routine.
Aleksandr Tursunov
Health & FitnessКак часто вы задумываетесь о будущем или переживаете ошибки прошлого? И все эти мысли так и стремятся нарушить баланс в повседневной жизни, что может привести к стрессу, бессоннице или неврозам.
App information from Apple App Store. Spiral Up Lite and related trademarks belong to Institute for Health Solutions.