Breathe deeply and reset your focus
by Institute for Health Solutions
Curated apps similar to Spiral Up Lite, ranked by relevance and user ratings.
Coordinate care with family and friends
ianacare, Inc.
Health & Fitness
Coordinate care by scheduling help with friends and family. Track tasks and reminders. Access local resources and employer benefits. Receive personalized guidance from Caregiver Navigators. Share updates with caregivers and manage networks.
Record sets, track reps, log workouts
Razi Katz
Health & Fitness
Record gym sets with weight and reps or cardio workouts with distance and time. Track progress by date or exercise. Add comments to sets and view history. Use barbell plate calculator and switch between metric and imperial units.
Track workouts, set goals, and monitor progress
Burn It Fitness, S.A. de C.V.
Health & Fitness
Track daily activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and customize routines. Sync progress with Apple Health.
Track symptoms and customise entries
Chronic Insights Ltd
Health & FitnessTrack symptoms with custom categories and unlimited entries. Import heart rate, activity, and sleep data from Apple Health. Log unlimited vital signs like blood pressure and blood glucose. Record medication details and dosages.
SANCOR COOPERATIVA DE SEGUROS LIMITADA
Health & FitnessEn la App Prevención Salud Autogestión podrás: - Registrarte y crear tu cuenta. - Acceder a tu credencial digital y la de todo tu grupo familiar, siempre actualizada. - Generar el token de seguridad para consultas, estudios, medicamentos y prácticas médicas. - Compartir tu credencial o la de tu...
Practice , sleep, and learn with guided
Good Luck Yogi, LLC
Health & FitnessOffer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.
Take assessments and track progress
MindHelp Oy
Health & FitnessComplete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Meditate, relax, and sleep deeply
Breakthrough Apps
Health & FitnessAccess meditation sessions, guided breathing exercises, and relaxation content. Track sleep patterns and set reminders. Explore vibrational music and subconscious reprogramming tools. View motivational videos and progress reports.
Train with elite workouts at home
Nonstopreneur LLC
Health & FitnessOffers strength and cardiovascular workouts designed by Andreina Monsalve. Includes nutrition guidance and mental well-being techniques. Tracks progress with workout logs and fitness metrics. Provides home and gym-based exercise routines.
Track workouts and view metrics over time
Robert Burns
Health & FitnessTrack workout performance metrics and statistics over time. View progress charts and compare data across sessions. Export and share results directly.
Breakthrough Apps
Health & FitnessWelcome to your ONE-STOP destination for yoga, mindful movement, & overall wellness. Looking to begin a new routine or practice? Need some fresh motivation for your current one? You’ve come to the right place! Whether you want to increase flexibility, build strength, improve mobility, release...
Track workouts and meals with trainer guidance
The Greater Pittsburgh Sports Complex LLC
Health & FitnessTrack workouts and view progress toward fitness goals. Schedule sessions and set personal s. Manage nutrition plans and message coaches. Monitor body measurements and receive real-time feedback.
Customize intervals, track workout time
DARF SERVICE Sp. z o.o
Health & FitnessCustomize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.
丰 连
Health & FitnessYour Personal Medication Assistant, Making Health Management Simple and Reliable Life is complicated enough; managing your medication shouldn't add to your burden. My Pill Reminder is your personal medication assistant, quietly safeguarding your health routine.
Scan supplements, get reports, chat with AI
CLEARER HEALTHTECH LTD
Health & FitnessSearch for supplements using scans or keywords. Access detailed scientific reports on safety, efficacy, and cleanliness. Chat with an AI advisor for personalized recommendations based on medical and product data.
Track calories and nutrients in meals
QALZY LTD
Health & FitnessTrack calories and macronutrients with detailed food logging. Input meals to monitor carbs, protein, fat, and micronutrients. Set dietary goals and receive progress updates. Sync data across devices for consistent tracking.
Scan meals, track gut , get AI
Chop Carry, LLC
Health & FitnessTake pictures of meals to analyze nutrient content. Receive a gut score from 0 to 100. Track progress over time with AI-generated tips and coaching. Subscribers access detailed analysis results.
Track calories, log meals, reach goals
Muhammad Soban Akram
Health & FitnessSet personalized health goals for weight loss, muscle gain, or maintenance. Track daily intake with AI-powered food recognition. Log meals, set reminders, and view progress reports. Sync data across devices and receive nutritional insights.
Dawid Kowalski
Health & FitnessSleep sounds app with brown noise, white noise, pink noise, and rain sounds to help you sleep better, focus, and relax. Download the best sleep sounds and noise app today. PREMIUM SLEEP SOUNDS Experience scientifically proven audio for better sleep.
App information from Apple App Store. Spiral Up Lite and related trademarks belong to Institute for Health Solutions.