The app provides information on minerals the body requires. It details mineral types, importance, effects of excess or deficit, daily input, dosage by age, and sources.
Book fitness classes and manage your membership by reserving spots, joining waitlists, and checking profile details. View class schedules and update personal information directly from your device.
Track with a daily development guide, calculate due dates, and view a calendar for prenatal milestones. Monitor baby growth stages and receive accurate information on -related topics.
Calculate BMI, BMR, and fat percentage with instant results. Input personal details to get accurate measurements. Track health metrics over time for better understanding. Share results with healthcare providers if needed.
