Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.
The app monitors body movements and sound to wake users during their lightest sleep cycles. It integrates with the Health app, records sleep talking, and manages sleep data with graphs and lists.
Track patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.
Create a calming environment with customizable fan . Set a timer to control playback duration. Adjust volume and select from various white options to aid in falling asleep.
Offers guided sessions with 700+ customizable modules. Users can select voice options and background sounds. Sessions aim to release unproductive habits and promote calm. Track progress and adjust settings for personalized experience.
Generate calming like vacuum cleaners and hairdryers to soothe crying children. Adjust volume and select from various options. Play preloaded or create custom mixes. Set timers and alarms for scheduled use.
Create personalized nap and schedules based on habits. Predict naps and bedtime using DreamTimer. Play soothing sounds to help fall asleep faster. Track patterns and adjust routines for better rest.
The app offers 24 scenes with over 300 sounds for ambient sound mixing. It creates realistic soundscapes to calm busy minds and mask distracting noises for adults, children, and babies.
Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.