Reflect, journal, and grow
Journaling to track daily reflections and set goals. Access quotes and guided journal prompts. Set reminders for journaling sessions. Track mood and progress over time. Share entries with a coach or community.
Showing 261–280 of 1,000 ranked alternatives.
Your Tomo LLC
Create and mix ambient soundscape layers
Create custom soundscapes by combining and adjusting multiple ambient sounds like rainfall, ocean waves, and forest birds. Set volumes for each . Use for focus, relaxation, or sleep.
Damilola Olatunde Bada
Journal entries, track moods, get insights
Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.
times twelve OU
Write, add photos, and record
Entries can include text, photos, videos, and stickers. Users can create unlimited entries and add media. AI suggests topics based on activities, locations, and weather. Entries automatically include date, location, and weather details.
Evolum OU
Schedule daily rituals and track progress
Schedule daily rituals including , , AI-assisted journaling, sound therapy, and personalized oracle readings. Set specific times for practices. Adapt to emotional states and sensitivities. Track progress over time.
StoryUP, Inc.
Track stress
Use to manage stress and anxiety. Access guided sessions with calming stories. Track physiological responses during sessions. Adjust breathing patterns to promote relaxation. Receive progress reports after each session.
Siosaia Fonua
Track anger, journal, and transform emotions
Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.
EpicTopia Inc.
Reflect on journeys and plan ahead
Journal entries are organized in a timeline to track milestones and progress. Users can set and complete tasks with custom trackers. AI provides insights to support personal growth and self-awareness.
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
Paradym LTD
Track mood, set goals, and log progress
Track mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Stoic Conditioning Ltd
Train, move, and focus with precision
Track workouts, monitor mobility exercises, and assess cognitive performance. Access training programs tailored for different goals and career stages. View progress metrics and adjust routines based on equipment availability and time constraints.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.