SoberUpp app icon

Apps Like SoberUpp for iPhone and iPad

by Tadahisa Terao★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

SoberUpp screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Pelago Health app icon

    Pelago Health

    Digital Therapeutics Ltd

    Track progress, set goals, and connect

    Access virtual support for substance use recovery, including personalized plans, progress tracking, and expert guidance. Set goals, log daily activities, and receive reminders. Connect with peers and therapists for accountability and encouragement.

    ★ 4.55,252 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. My Spiritual Toolkit AA Steps app icon

    My Spiritual Toolkit AA Steps

    LOOK BEFORE YOU LEAP NET, LLC.

    Maintain spiritual condition daily, anywhere.

    The app helps users maintain their spiritual condition with tools for daily inventory, journaling, and gratitude lists. It includes a sobriety calculator and daily reflections, with private, encrypted data backup.

    ★ 4.912,701 ratingsLifestyleFreeData updated 2026-10-14
  3. Drinker's Helper - Drink Less app icon

    Drinker's Helper - Drink Less

    Drinker’s Helper, LLC

    Track drinks, join support, set goals

    Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.

    ★ 4.67,820 ratingsLifestyleFreeData updated 2026-09-15
  4. Grounded: Quit Weed Smoking app icon

    Grounded: Quit Weed Smoking

    Christopher Onuigbo

    Track progress and manage tolerance breaks

    Track progress with daily logs, set dates, and monitor cravings. Receive reminders and motivational messages. Calculate cannabis tolerance and track withdrawal symptoms. Sync data across devices and view habit patterns over time.

    ★ 4.85,756 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. One Step Admin app icon

    One Step Admin

    One Step Software Inc.

    Track recovery progress and client engagement

    Track client progress and engagement in addiction recovery. Monitor treatment outcomes and set goals. Share updates with clients and staff. Integrate with treatment programs for data management. Export reports and analyze recovery metrics.

    ★ 4.18 ratingsHealth & FitnessFreeData updated 2026-10-04
  6. ClearSpace: Reduce Screen Time app icon

    ClearSpace: Reduce Screen Time

    Clearspace Technologies, Inc.

    Set limits on usage

    Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.

    ★ 4.77,935 ratingsProductivityFreeData updated 2026-09-06
  7. Sober: Sobriety Tracker app icon

    Sober: Sobriety Tracker

    Red Penguin LLC

    Track days, build habits, connect with community

    Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.

    ★ 4.87,782 ratingsLifestyleFreeData updated 2026-09-09
  8. Sober Wagon: Sobriety Counter app icon

    Sober Wagon: Sobriety Counter

    Spiralstack LLC

    Track days, months, and years

    Track days, months, and years with customizable color themes and view options. Use widgets and Apple Watch complications for quick access. Sync across devices for consistent tracking.

    ★ 5.05 ratingsLifestyle$1.99Data updated 2026-10-26
  9. Sobriety Counter Stop Drinking app icon

    Sobriety Counter Stop Drinking

    Mario Herzberg

    Track progress and monitor health stats

    Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.

    ★ 4.72,866 ratingsHealth & FitnessFreeData updated 2026-10-08
  10. Drybaby app icon

    Drybaby

    DRYBABY INC.

    ★ 3.811 ratingsSocial NetworkingFreeData updated 2026-09-06
  11. DrinkControl: Alcohol Tracker app icon

    DrinkControl: Alcohol Tracker

    E-protect

    Track drinks, notice drinking patterns.

    The app helps users track drinks, alcohol expenses, and calories. It converts drinks into standard alcohol units and displays drinking history in a calendar.

    ★ 4.84,271 ratingsHealth & FitnessFreeData updated 2026-09-22

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.