Track workouts, log progress, and follow personalized
Track workouts with detailed logging, including sets, reps, and weights. Create personalized 8-week training plans based on goals, experience, and schedule. Adjust plans to fit training days and muscle group priorities.
Upload documents like lab results and treatment plans. Get explanations of complex terms in simple language. Translate documents between languages. Ask questions about data for instant insights. Supports PDF files.
Track workouts, nutrition, and lifestyle habits with customizable goals. Follow exercise videos, log meals, and monitor progress. Sync data with a coach for personalized feedback and habit tracking.