Access guided strength and wellness workouts tailored to individual needs. Select classes by duration, type, and required equipment. Follow step-by-step routines led by certified instructors.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.
The app provides two 5 to 10 minute ab-sculpting workouts for men and women. Video demonstrations and on-screen instructions with a timer guide users through exercises developed by a certified personal trainer.
Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.
Access live and on-demand fitness classes including Pilates, yoga, boxing, and meditation. Follow a weekly workout and self-care schedule. Receive early access to in-person events. Explore new classes added monthly.
Train with workouts, track progress, modify exercises
Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.
Track workouts with detailed progress reports. Access over 600 classes for all fitness levels. Perform Pilates-inspired exercises with low impact movements. Include options for cardio, core, prenatal, and meditation. Sync workouts with health apps.
Track workouts with detailed progress metrics. Access Pilates, Barre, Sculpt, Dance, and HIIT classes. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and calories burned.
The app offers 5 to 10 minute butt-toning workouts for men and women. It includes videos, on-screen instructions, and a timer, developed by a certified personal trainer.
Receive daily personalized video workouts from experts. Access 1000+ training videos for various exercises. Customize routines based on goals and physical needs. Track progress and adjust programs as needed.
Track progress with weekly workout plans tailored for prenatal and postnatal stages. Perform exercises targeting core strength, flexibility, and posture. Receive form guidance and safety tips from certified professionals.
Train with structured workouts and progress tracking
Track progress with customizable workout plans tailored for beginners to advanced users. Perform dynamic stretches and full-body strength sessions. Include Pilates for flexibility and core strength.